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	<title>Comments on: The Consequences of Eating too Fast and How to Correct it</title>
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	<link>http://www.healthmiracles.net/the-consequences-of-eating-too-fast-and-how-to-correct-it.html</link>
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		<title>By: anti aging doctor</title>
		<link>http://www.healthmiracles.net/the-consequences-of-eating-too-fast-and-how-to-correct-it.html/comment-page-1#comment-2067</link>
		<dc:creator>anti aging doctor</dc:creator>
		<pubDate>Tue, 26 Jul 2011 19:57:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmiracles.net/?p=86#comment-2067</guid>
		<description>Great article!  Eating slowly has lots of health benefits... including making you eat less!  More people should try this.</description>
		<content:encoded><![CDATA[<p>Great article!  Eating slowly has lots of health benefits&#8230; including making you eat less!  More people should try this.</p>
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		<title>By: StevieSteve</title>
		<link>http://www.healthmiracles.net/the-consequences-of-eating-too-fast-and-how-to-correct-it.html/comment-page-1#comment-2018</link>
		<dc:creator>StevieSteve</dc:creator>
		<pubDate>Sun, 24 Jul 2011 21:34:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmiracles.net/?p=86#comment-2018</guid>
		<description>This is interesting, post more often!
I never get enough info about digestive problems!</description>
		<content:encoded><![CDATA[<p>This is interesting, post more often!<br />
I never get enough info about digestive problems!</p>
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		<title>By: Dominique</title>
		<link>http://www.healthmiracles.net/the-consequences-of-eating-too-fast-and-how-to-correct-it.html/comment-page-1#comment-1527</link>
		<dc:creator>Dominique</dc:creator>
		<pubDate>Mon, 21 Mar 2011 23:43:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmiracles.net/?p=86#comment-1527</guid>
		<description>My father eats fast and now has poor health in his older age.  I think I learned this habit from him.  Now as a 42 year old, i am a fast eating vegan - with acid reflux!  I thought i was healthy,  I do eat a very healthy diet- but this diagnosis caused me to think that my fast eating habit is a health issue.  I also had a week immune system and got several colds last year, now taking vitamins and probiotics religiously.   The article/blog was very eye opening.  Thank you for the tips to slow down.  I can&#039;t wait to enjoy the good food i eat even more and hope to resolve the acid reflux.</description>
		<content:encoded><![CDATA[<p>My father eats fast and now has poor health in his older age.  I think I learned this habit from him.  Now as a 42 year old, i am a fast eating vegan &#8211; with acid reflux!  I thought i was healthy,  I do eat a very healthy diet- but this diagnosis caused me to think that my fast eating habit is a health issue.  I also had a week immune system and got several colds last year, now taking vitamins and probiotics religiously.   The article/blog was very eye opening.  Thank you for the tips to slow down.  I can&#8217;t wait to enjoy the good food i eat even more and hope to resolve the acid reflux.</p>
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		<title>By: What Happens When You Eat Too Fast? &#124; St.Vincent Bariatrics</title>
		<link>http://www.healthmiracles.net/the-consequences-of-eating-too-fast-and-how-to-correct-it.html/comment-page-1#comment-1524</link>
		<dc:creator>What Happens When You Eat Too Fast? &#124; St.Vincent Bariatrics</dc:creator>
		<pubDate>Tue, 15 Mar 2011 14:06:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmiracles.net/?p=86#comment-1524</guid>
		<description>[...] most things—slowing down is often easier said than done. So take a look at this article to learn some helpful tricks.    This entry was posted in Blog and tagged diet, health. Bookmark the permalink.    &#8592; Weight [...]</description>
		<content:encoded><![CDATA[<p>[...] most things—slowing down is often easier said than done. So take a look at this article to learn some helpful tricks.    This entry was posted in Blog and tagged diet, health. Bookmark the permalink.    &larr; Weight [...]</p>
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		<title>By: CRM</title>
		<link>http://www.healthmiracles.net/the-consequences-of-eating-too-fast-and-how-to-correct-it.html/comment-page-1#comment-1384</link>
		<dc:creator>CRM</dc:creator>
		<pubDate>Sun, 31 Oct 2010 20:45:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmiracles.net/?p=86#comment-1384</guid>
		<description>I think I inherited my dad&#039;s digestive problems along with one brother and a sister.  

I never usually pay attention to how quickly I eat until someone tells me &quot;slow down, no one is going to take it away from you!&quot; and then I start burping, hiccuping, etc. and have an upset stomach later.

  I will say that taking Spring Valley brand Multi Enzyme supplements helps when taken before or after a big meal.

In</description>
		<content:encoded><![CDATA[<p>I think I inherited my dad&#8217;s digestive problems along with one brother and a sister.  </p>
<p>I never usually pay attention to how quickly I eat until someone tells me &#8220;slow down, no one is going to take it away from you!&#8221; and then I start burping, hiccuping, etc. and have an upset stomach later.</p>
<p>  I will say that taking Spring Valley brand Multi Enzyme supplements helps when taken before or after a big meal.</p>
<p>In</p>
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		<title>By: Scott W. Perry</title>
		<link>http://www.healthmiracles.net/the-consequences-of-eating-too-fast-and-how-to-correct-it.html/comment-page-1#comment-65</link>
		<dc:creator>Scott W. Perry</dc:creator>
		<pubDate>Wed, 25 Nov 2009 21:11:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmiracles.net/?p=86#comment-65</guid>
		<description>Thank you! What a great blog, I am always having my eating habbit&#039;s put &quot;under the microscope&quot;.  Not for bad manners, but rather just eating way to fast.  I tend to have a lot of things going on at all times, and I need to complete them as fast as possible.  WIth the tips you gave, I&#039;m sure that I will be taking a more consious approach to my eating habbits. Thank you.</description>
		<content:encoded><![CDATA[<p>Thank you! What a great blog, I am always having my eating habbit&#8217;s put &#8220;under the microscope&#8221;.  Not for bad manners, but rather just eating way to fast.  I tend to have a lot of things going on at all times, and I need to complete them as fast as possible.  WIth the tips you gave, I&#8217;m sure that I will be taking a more consious approach to my eating habbits. Thank you.</p>
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		<title>By: Literacy 7th Taylor</title>
		<link>http://www.healthmiracles.net/the-consequences-of-eating-too-fast-and-how-to-correct-it.html/comment-page-1#comment-64</link>
		<dc:creator>Literacy 7th Taylor</dc:creator>
		<pubDate>Sun, 01 Nov 2009 22:42:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmiracles.net/?p=86#comment-64</guid>
		<description>Wow! Great site helping me allot on getting long lunch time and good grades lmao. lolz well ty and great job on the site</description>
		<content:encoded><![CDATA[<p>Wow! Great site helping me allot on getting long lunch time and good grades lmao. lolz well ty and great job on the site</p>
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		<title>By: Ava</title>
		<link>http://www.healthmiracles.net/the-consequences-of-eating-too-fast-and-how-to-correct-it.html/comment-page-1#comment-63</link>
		<dc:creator>Ava</dc:creator>
		<pubDate>Tue, 04 Aug 2009 21:19:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmiracles.net/?p=86#comment-63</guid>
		<description>this woman eats way too fast- as do all the great aunts on my mothers side! It seems to be a female problem in our family. Good advice</description>
		<content:encoded><![CDATA[<p>this woman eats way too fast- as do all the great aunts on my mothers side! It seems to be a female problem in our family. Good advice</p>
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	<item>
		<title>By: admin</title>
		<link>http://www.healthmiracles.net/the-consequences-of-eating-too-fast-and-how-to-correct-it.html/comment-page-1#comment-62</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 01 Nov 2008 19:22:54 +0000</pubDate>
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		<description>@Craig:

This post was essentially written to pester someone I know!  LOL  and this person is a male!</description>
		<content:encoded><![CDATA[<p>@Craig:</p>
<p>This post was essentially written to pester someone I know!  LOL  and this person is a male!</p>
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		<title>By: Craig at Balanced Immune Health</title>
		<link>http://www.healthmiracles.net/the-consequences-of-eating-too-fast-and-how-to-correct-it.html/comment-page-1#comment-61</link>
		<dc:creator>Craig at Balanced Immune Health</dc:creator>
		<pubDate>Wed, 29 Oct 2008 21:37:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmiracles.net/?p=86#comment-61</guid>
		<description>Hi Jade:

Nice blog. Eating too fast is something my wife and kids constantly pester me about. I wonder if men tend to be fast eaters much more than women.

Sometimes, I feel extra bad because I can occasionally see my fast eating being unknowingly copied by my family. That&#039;s not good. We finish in 5 or 6 minutes and boom, off to the next thing.

One thing I can see that we need to do at our house: get all laptop computers off the dinner table during a meal. If someone is doing computer work while eating, that&#039;s an invitation to rapid eating, no doubt.</description>
		<content:encoded><![CDATA[<p>Hi Jade:</p>
<p>Nice blog. Eating too fast is something my wife and kids constantly pester me about. I wonder if men tend to be fast eaters much more than women.</p>
<p>Sometimes, I feel extra bad because I can occasionally see my fast eating being unknowingly copied by my family. That&#8217;s not good. We finish in 5 or 6 minutes and boom, off to the next thing.</p>
<p>One thing I can see that we need to do at our house: get all laptop computers off the dinner table during a meal. If someone is doing computer work while eating, that&#8217;s an invitation to rapid eating, no doubt.</p>
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