healthmiracles.net

I don’t know what has gotten in to me lately but for the past few months I absolutely have to eat Belgium Endives at least once a week! Every time I go grocery shopping they look at me and say to me “you know you can’t leave me here!”.

They are bitter and I seem to crave that bitter taste and I combine it with agave nectar or honey, balsamic vinagrette, green apples or pears, walnuts and goat cheese. An absolutely divine combination!

This is your handy guide to grains and how to prepare them. Grains are a healthy alternative to carbs and white rice and provide lots of protein and needed nutrients to your diet.