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	<title>Comments on: The Greatest Thing Since Sliced What?</title>
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		<title>By: Doubting Thomas</title>
		<link>http://www.healthmiracles.net/is-white-bread-poison.html/comment-page-1#comment-1261</link>
		<dc:creator>Doubting Thomas</dc:creator>
		<pubDate>Tue, 17 Aug 2010 00:48:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmiracles.net/?p=69#comment-1261</guid>
		<description>If you read enough, nearly everything has some chemical in it that is not good for you.

I don&#039;t doubt that a perfect diet of completely unprocessed foods is better, but I seriously doubt the accuracy of FOOD SCIENCE. Since it is very hard for a study to be accurate or determine if a particular chemical in a food really has as much effect as a claim says, and if you are concerned, then it is best to stick with stuff that is non-subjectively healthy. This greatly limits your food choices though, so I say just keep it in moderation with the bad stuff anyhow.

Proper scientific studies employ the analysis of analyzing multiple variables at a time, otherwise known as multi-variate analysis to eliminate contamination factors of a study (and most studies do have some contamination factor). 

This same study method is extremely difficult with food because of how everyone&#039;s body processes food differently, depending on natural genetic makeup, physical health, age, diet variances, and on and on, etc...

Food is one of the most complicated things to try to study, so don&#039;t assume that just because an article makes a claim on a small amoiunt of a chemical in a food that it is really true. 

Not saying it is not true, but our analysis methods of food have a long way to go before being fully accurate.

It has already been shown that different people need different type of diets.</description>
		<content:encoded><![CDATA[<p>If you read enough, nearly everything has some chemical in it that is not good for you.</p>
<p>I don&#8217;t doubt that a perfect diet of completely unprocessed foods is better, but I seriously doubt the accuracy of FOOD SCIENCE. Since it is very hard for a study to be accurate or determine if a particular chemical in a food really has as much effect as a claim says, and if you are concerned, then it is best to stick with stuff that is non-subjectively healthy. This greatly limits your food choices though, so I say just keep it in moderation with the bad stuff anyhow.</p>
<p>Proper scientific studies employ the analysis of analyzing multiple variables at a time, otherwise known as multi-variate analysis to eliminate contamination factors of a study (and most studies do have some contamination factor). </p>
<p>This same study method is extremely difficult with food because of how everyone&#8217;s body processes food differently, depending on natural genetic makeup, physical health, age, diet variances, and on and on, etc&#8230;</p>
<p>Food is one of the most complicated things to try to study, so don&#8217;t assume that just because an article makes a claim on a small amoiunt of a chemical in a food that it is really true. </p>
<p>Not saying it is not true, but our analysis methods of food have a long way to go before being fully accurate.</p>
<p>It has already been shown that different people need different type of diets.</p>
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		<title>By: Elvira de Keizer</title>
		<link>http://www.healthmiracles.net/is-white-bread-poison.html/comment-page-1#comment-1168</link>
		<dc:creator>Elvira de Keizer</dc:creator>
		<pubDate>Mon, 02 Aug 2010 21:08:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmiracles.net/?p=69#comment-1168</guid>
		<description>Thanks for posting this great blog. This is interesting to me. I hope you post more about this subject soon. It gave me better inspiration.</description>
		<content:encoded><![CDATA[<p>Thanks for posting this great blog. This is interesting to me. I hope you post more about this subject soon. It gave me better inspiration.</p>
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		<title>By: Theresa McLone</title>
		<link>http://www.healthmiracles.net/is-white-bread-poison.html/comment-page-1#comment-806</link>
		<dc:creator>Theresa McLone</dc:creator>
		<pubDate>Tue, 22 Jun 2010 21:55:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmiracles.net/?p=69#comment-806</guid>
		<description>Bread is poison because it contains WHEAT!!! Doesn&#039;t matter what other crap they throw into it. Wheat/grain is what food eats. Only food should eat grains. People need to eat protein, fat, veg, and fruit. Grains, not at all. I once had a vet tell me, &quot;All the carbs a cat needs to eat are contained in the stomach of a mouse.&quot; Carbs are sugar, and human beings can make all the sugar they need from protein, fat, veg, and fruit. Not, of course, if they have a broken pancreas: type I diabetes. Type II diabetes doesn&#039;t exist. That&#039;s just poor diet and lack of exercise. Grains are the problem. And yes, in my thinking vegtetarians are both misguided and nutritionally deficient. Lysine, anyone? Anyone? I didn&#039;t think so.</description>
		<content:encoded><![CDATA[<p>Bread is poison because it contains WHEAT!!! Doesn&#8217;t matter what other crap they throw into it. Wheat/grain is what food eats. Only food should eat grains. People need to eat protein, fat, veg, and fruit. Grains, not at all. I once had a vet tell me, &#8220;All the carbs a cat needs to eat are contained in the stomach of a mouse.&#8221; Carbs are sugar, and human beings can make all the sugar they need from protein, fat, veg, and fruit. Not, of course, if they have a broken pancreas: type I diabetes. Type II diabetes doesn&#8217;t exist. That&#8217;s just poor diet and lack of exercise. Grains are the problem. And yes, in my thinking vegtetarians are both misguided and nutritionally deficient. Lysine, anyone? Anyone? I didn&#8217;t think so.</p>
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		<title>By: Grumpyoleman</title>
		<link>http://www.healthmiracles.net/is-white-bread-poison.html/comment-page-1#comment-697</link>
		<dc:creator>Grumpyoleman</dc:creator>
		<pubDate>Wed, 02 Jun 2010 21:40:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmiracles.net/?p=69#comment-697</guid>
		<description>It&#039;s all about insulin.  High blood glucose results in a high insulin response which triggers the body to store fat.  It&#039;s an evolutionary response to get us through times when proteins and fats aren&#039;t sufficiently available.   So eat bread, a dense carbo source, drive up blood glucose, drive up insulin, store fat.  Ditch all breads and pastas.  I&#039;ve heard sprouted wheat and grain are ok, but haven&#039;t researched it.</description>
		<content:encoded><![CDATA[<p>It&#8217;s all about insulin.  High blood glucose results in a high insulin response which triggers the body to store fat.  It&#8217;s an evolutionary response to get us through times when proteins and fats aren&#8217;t sufficiently available.   So eat bread, a dense carbo source, drive up blood glucose, drive up insulin, store fat.  Ditch all breads and pastas.  I&#8217;ve heard sprouted wheat and grain are ok, but haven&#8217;t researched it.</p>
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		<title>By: Jade</title>
		<link>http://www.healthmiracles.net/is-white-bread-poison.html/comment-page-1#comment-582</link>
		<dc:creator>Jade</dc:creator>
		<pubDate>Fri, 21 May 2010 23:50:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmiracles.net/?p=69#comment-582</guid>
		<description>Thanks Cher! I checked out your blog and you have so many awesome rawfood recipes there!  Def want to try some of those!  I have a little black dog too :)  How much green smoothies do you let him drink?  I imagine they can&#039;t drink that much?  curious!</description>
		<content:encoded><![CDATA[<p>Thanks Cher! I checked out your blog and you have so many awesome rawfood recipes there!  Def want to try some of those!  I have a little black dog too <img src='http://www.healthmiracles.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   How much green smoothies do you let him drink?  I imagine they can&#8217;t drink that much?  curious!</p>
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		<title>By: Cher</title>
		<link>http://www.healthmiracles.net/is-white-bread-poison.html/comment-page-1#comment-567</link>
		<dc:creator>Cher</dc:creator>
		<pubDate>Thu, 20 May 2010 23:55:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmiracles.net/?p=69#comment-567</guid>
		<description>Wonderful! I&#039;ve been researching Bromide lately  myself, for same reasons you state herein.  I&#039;m suffering from hypothyroidism - thryoid being part of endocrine that runs metabolism. I may have to link your article to a blog I&#039;ll be doing on Bromide soon! You lay out the issues very well - thank you!</description>
		<content:encoded><![CDATA[<p>Wonderful! I&#8217;ve been researching Bromide lately  myself, for same reasons you state herein.  I&#8217;m suffering from hypothyroidism &#8211; thryoid being part of endocrine that runs metabolism. I may have to link your article to a blog I&#8217;ll be doing on Bromide soon! You lay out the issues very well &#8211; thank you!</p>
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		<title>By: Susan</title>
		<link>http://www.healthmiracles.net/is-white-bread-poison.html/comment-page-1#comment-55</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Mon, 15 Feb 2010 22:11:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmiracles.net/?p=69#comment-55</guid>
		<description>I&#039;ve been making my own whole wheat flour, from wheatberries, for years. I notice that commercial breads contain inulin as a fiber. What can you tell me about inulin?</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been making my own whole wheat flour, from wheatberries, for years. I notice that commercial breads contain inulin as a fiber. What can you tell me about inulin?</p>
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	<item>
		<title>By: too much in one meal? - Myprotein Forum</title>
		<link>http://www.healthmiracles.net/is-white-bread-poison.html/comment-page-1#comment-54</link>
		<dc:creator>too much in one meal? - Myprotein Forum</dc:creator>
		<pubDate>Fri, 21 Aug 2009 09:35:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmiracles.net/?p=69#comment-54</guid>
		<description>[...] a lot. Bread is highly processed rubbish with loads of chemicals and precious little nutrition. Why is bread bad for you and healthier bread options &#124; healthmiracles.net   I doubt your friends/family will thank you for eating 3 tins of baked beands a day either      [...]</description>
		<content:encoded><![CDATA[<p>[...] a lot. Bread is highly processed rubbish with loads of chemicals and precious little nutrition. Why is bread bad for you and healthier bread options | healthmiracles.net   I doubt your friends/family will thank you for eating 3 tins of baked beands a day either      [...]</p>
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		<title>By: All Things Eco Blog Carnival Volume Forty Seven &#124; Focus Organic.com</title>
		<link>http://www.healthmiracles.net/is-white-bread-poison.html/comment-page-1#comment-53</link>
		<dc:creator>All Things Eco Blog Carnival Volume Forty Seven &#124; Focus Organic.com</dc:creator>
		<pubDate>Mon, 27 Apr 2009 23:44:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmiracles.net/?p=69#comment-53</guid>
		<description>[...] Dollar. Heather says, &quot;Learn 7 eco friendly tips to stage and sell your home!&quot; Jade presents Why is bread bad for you and healthier bread options posted at healthmiracles.net. Jade says, &quot;All about the unhealthy ingredients in bread and psuedo [...]</description>
		<content:encoded><![CDATA[<p>[...] Dollar. Heather says, &#8220;Learn 7 eco friendly tips to stage and sell your home!&#8221; Jade presents Why is bread bad for you and healthier bread options posted at healthmiracles.net. Jade says, &#8220;All about the unhealthy ingredients in bread and psuedo [...]</p>
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		<title>By: admin</title>
		<link>http://www.healthmiracles.net/is-white-bread-poison.html/comment-page-1#comment-52</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 13 Oct 2008 02:34:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmiracles.net/?p=69#comment-52</guid>
		<description>@Cheryl
glad you enjoyed this post and thanks for sharing.

yes, indeed we need to read labels and be careful when purchasing a wheat bread with healthy looking advertising/packaging.

I read that in some cases wheat bread is just white bread with caramel added to it to make it appear &quot;wheat&quot;.  so buyer beware!</description>
		<content:encoded><![CDATA[<p>@Cheryl<br />
glad you enjoyed this post and thanks for sharing.</p>
<p>yes, indeed we need to read labels and be careful when purchasing a wheat bread with healthy looking advertising/packaging.</p>
<p>I read that in some cases wheat bread is just white bread with caramel added to it to make it appear &#8220;wheat&#8221;.  so buyer beware!</p>
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