Using Organic Products to Reduce Home Toxins...

The effect that environmental toxins can have on health is often a subject of major debate. While some believe the connection may be somewhat overstated, it’s still important to be aware and educated on the possibility of health risks with environmental toxins. There are a number of easy ways to cut down on toxins, primarily in the home. Paint is one of the most common project materials in many homes. Unfortunately...

Yoga and Cardiac Rehabilitation...

Cardiac rehabilitation is a specialized branch of rehabilitation medicine which deals with optimizing the physical function in cardiac patients. It is generally a long-term comprehensive program provided in outpatient settings that involves timely medical evaluation, cardiac risk factor modification, prescribed exercise, education and counseling. There may be different phases of in the rehabilitation program depending on...

Worried about Skin Cancer this Summer? Then do NO...

This video by the Health Ranger confirms my belief in my post, What Dr.Oz doesn’t tell us about Vitamin D, that indeed we should not use sunscreen! But we should NOT get burned either! This text will be replaced by the player Points in this video I agree with: Take measure to burn less, by eating antioxidant rich food I used to burn a lot easier when I was 18. That was because I was eating fast food regularly. ...

The Story of Cosmetics...

Yes! A great video that explains exactly what I’ve been saying here in my article, “Clean up you Cleaning Act”. Why are there toxic chemicals in our cosmetics, shampoos, and even baby shampoos?! Chemicals linked to cancer, autism, low sperm count and more. If my post didn’t convince you, I hope this video does! Your number one assignment– find a non-toxic shampoo alternative for your...

Read this before buying natural health products!...

Nothing is worse then throwing money away on a health product that is ineffective. I’m going to address this matter that runs rampant in the natural health industry today! Here are some examples of dodgy health supplements: Echinacea products In my post Alternative Antibiotics that Leave no “Superbugs” Behind! Health Expert Jon Barron says: “I’ve gone to health food stores and bought 30 brands of Echinacea,...

My “Spring Health Kick” Update...

This is an update to this post, “My Spring Health Kick– the products I picked out to help…” Well it’s been about 2 weeks taking all the supplements I ordered and I’m not sure this is going to well! I have a metallic taste in my mouth, from what I’m guessing is either the spirulina or the “Crystal Energy” drops, trying to cleanse heavy metals from my system. I’ve...

My “Spring Health Kick”– the pro...

I have a confession, I’ve never felt the most unhealthiest than I do now. I believe in a little help from our super food friends and keeping our nutrition in balance, but let’s face it– life is stressful and it’s easy to fall off the wagon and drink 3 cups of coffee and one alcoholic beverage daily! Perhaps from this nasty habit, is why my body is feeling achy and inflamed. It’s very hard...

Is your Mineral Makeup as Pure as it Promises? Thi...

I’m not going to name names here, but I was using a very large well known national mineral makeup brand. I loved the coverage of their mineral makeup and it was the most natural, easy to wear, easy to put on no-brainer makeup I ever found! I was generously applying to my problem acne areas and so pleased with the results I was ignoring how itchy and uncomfortable it actually was on my sensitive neck and chin area....

Using Alternative and Complementary Treatments for...

http://www.flickr.com/photos/blaiq/ / CC BY-SA 2.0 While there are a number of conventional treatments for asbestos-related diseases like asbestosis and malignant pleural mesothelioma that have been proven to be effective, some of these treatments can cause unwanted side effects like pain and nausea. But there are a number of complementary therapies that can help ease these side effects, as well as mesothelioma symptoms...

How to Implement Basic Feng Shui Principles...

You don’t have to learn or understand all about Feng Shui in order to implement it’s basic principles into your life to create a more pleasing environment in your home. The core principles such as to eliminate clutter and arrange furniture so chi can flow is a easily learned practice that you can learn to feel out on your own. When we implement these basic Feng Shui Principles we can lead healthier lives both...