Worried about Skin Cancer this Summer? Then do NO...

This video by the Health Ranger confirms my belief in my post, What Dr.Oz doesn’t tell us about Vitamin D, that indeed we should not use sunscreen! But we should NOT get burned either! This text will be replaced by the player Points in this video I agree with: Take measure to burn less, by eating antioxidant rich food I used to burn a lot easier when I was 18. That was because I was eating fast food regularly. ...

The Story of Cosmetics...

Yes! A great video that explains exactly what I’ve been saying here in my article, “Clean up you Cleaning Act”. Why are there toxic chemicals in our cosmetics, shampoos, and even baby shampoos?! Chemicals linked to cancer, autism, low sperm count and more. If my post didn’t convince you, I hope this video does! Your number one assignment– find a non-toxic shampoo alternative for your...

Kiwifruit Health Benefits...

When it comes to buying fruit, most people gravitate toward oranges, apples, bananas, and grapes. They often skip over the more unusual fruits. One of the fruits that are over looked is the kiwifruit. The kiwifruit is native to China. Many regions of Europe, South America, and North America have shortened the name from kiwifruit to simply kiwi. This little fruit has a brown peel which contains many hairs. Inside the peel,...

Q+A on healing Crohn’s disease naturally...

I’m very proud to share Lauren’s wisdom here! Lauren is healing her Crohn’s disease naturally and doesn’t have to take over half the medication she used to be on due to her healing vegan diet and supplements. I found Lauren’s story over at the Crazy Sexy Life blog. (go ahead and read a little background on her, I’ll wait) You mention you stressed and worried a lot. About being...

Q+A with Breast Cancer Thriver: On treating her ca...

I’m so thrilled to share with you today the wisdom of Ani Kaspar. You can learn more about her book that details the story of healing her breast cancer naturally here. When I heard of her brave decision to stop chemo, and feed her body what it needs to heal, and believe in the healing power of her own body– I knew I had to ask her some questions to share with you here! What form of exercise do you do and how...

Promoting a Natural Cure for Breast Cancer...

When Ani Kaspar was diagnosed with breast cancer, she put her foot down on the unethical conventional cancer treatments and made a bold step to trust in her body’s natural ability to heal with alternative methods like eating organic, raw, living foods (for example). She is a four-year thriver of intra-ductal carcinoma-the most prevalent breast cancer in the world. She champions for the ethical treatment of cancer. ...

My “Spring Health Kick” Update...

This is an update to this post, “My Spring Health Kick– the products I picked out to help…” Well it’s been about 2 weeks taking all the supplements I ordered and I’m not sure this is going to well! I have a metallic taste in my mouth, from what I’m guessing is either the spirulina or the “Crystal Energy” drops, trying to cleanse heavy metals from my system. I’ve...

What Dr.Oz doesn’t mention about Vitamin D...

Getting enough Vitamin D is all the rage lately. Heck, I’ve even heard talk about forgoing sunscreen because it may interfere with your vitamin D intake! The famous Dr. Oz speaks in the video below stresses the importance of Vitamin D and wearing sunblock, but he fails to mention that most sunscreens are unsafe and how to choose a natural one. I already wrote about that a few years ago here. So to wear sunblock...

What Are The Health Benefits Of Cabbage?...

Cabbage is a strong and sturdy vegetable that is abundant in almost all cultures and countries. Unfortunately, many American families don’t buy cabbage. The only form of this vegetable they eat is coleslaw. Coleslaw is loaded with high fat ingredients such as mayonnaise. The only other dish that cabbage normally appears in American household meals is corn beef and cabbage, which is usually eaten on Saint...

My “Spring Health Kick”– the pro...

I have a confession, I’ve never felt the most unhealthiest than I do now. I believe in a little help from our super food friends and keeping our nutrition in balance, but let’s face it– life is stressful and it’s easy to fall off the wagon and drink 3 cups of coffee and one alcoholic beverage daily! Perhaps from this nasty habit, is why my body is feeling achy and inflamed. It’s very hard...