Alternative Antibiotics that Leave no “Super...

Without sounding too much like a broken record, I will briefly mention that antibiotics kill both good and bad bacteria. Then when we killed off all our good bacteria we have to work to repopulate them. Even worse than this though is the fact that antibiotics don’t always kill ALL bad bacteria. What ever wasn’t killed is immune to antibiotics and then a great environment for an overpopulation of bad resistant...

Magical Magnesium Miracles...

PHOTOMICROGRAPH OF MAGNESIUM CHLORIDE I’ve mentioned here before that our modern agricultural practices produce food that are lacking in minerals. well one of those minerals is magnesium. Did you know magnesium is essential to over 700 bodily functions? That means it is pretty essential we get enough of it! Most Americans are deficient do to our high calcium intake which if taken at the improper ratio to magnesium-...

Ancient Mineral’s Topical Magnesium Products...

In case you haven’t read my post on Magical Magnesium Miracles, do so now to learn why magnesium is essential to over 700 functions of the body! I’ve done some research and turns out you best apply magnesium chloride on your skin in order to reap the benefits. Sure, many products derived from large bodies of water such as the Pacific Ocean, the Great Salt Lake, and the Dead Sea contain magnesium chloride....

Fasting with the Seasons and Detoxifying Foods...

Photo by BurningQuestion As spring has sprung I’m feeling a serious need to some spring cleaning, not just in my home, but my body! Dr. Sachi (A Doctor of Oriental Medicine- whom you may remember from our last interview: Fit, Fabulous, Over 50…and Sharing Secrets!!) runs many fasting retreats and shares some tips with us below: In Dr. Sachi’s Words: I’m often doing a detox- no one can avoid it now,...

A Lesson in Patience- Healing Naturally...

Dr. Simm is an Acupuncture Physician and my first health guru! You can learn a lot from her Q+A article on On Weight Maintenance and Aging. The following is a personal story of hers when treating an eye infection. Even those like Dr. Simm slip up and reach for the antibiotics once in awhile. She learned a lesson in patience and offers some advice on sticking to the natural path when it comes to infections, antibiotics...

To Vax or Not to Vax?...

By now we’ve all debated (with ourselves, with our doctors, with our moms!) re: Vaccinations. If you don’t know what I’m talking about, you need a shot of reality. Read more on pro vs. anti vaxers here. Vaccines contain high dosages of ethyl mercury and Thiomersal, which act as preservatives.) Much research over the last few decades has linked childhood vaccinations to ADD and Autism in kids who were prone...

Fit, Fabulous, Over 50…and Sharing Secrets!!...

Dr.Sachi- Acupuncturist Dr. Sachi is fit, fabulous, and over 50 years old! (Look at the picture. Can you believe?) She is a practicing Doctor of Chinese Medicine, an Acupuncturist, and Yoga Instructor, in the South Florida Area. She gives many workshops. (Find out more at her website: http://sachispirit.com. I always found her health, poise, figure and youth amazing, and was eager to follow the same health habits that got...

Q + A with my Health Guru: On Weight Maintenance a...

Dr. Simm Gottesman is an Acupuncture Physician from Florida in possession of vibrant health and youth, a great niece (me!), and much wisdom on natural health secrets. Simm was the first one to influence me to change my eating habits. I have never been the same since she shared her health secrets with me, more than a decade ago. She is over 50 years old chronologically, but physically, much younger. Her face barely has a...

Grapefruit Seed Extract: The Anti-Anti-Biotic...

Like many people these days, you might be searching for an alternative to antibiotics. It always seems any little infection we get, the answer from doctors is always the same: Antibiotics! It is foolish to always rely on antibiotics as the quick fix to any infection, since they can have so many different causes, and every time we take these meds, our bodies build up a resistance to them…meaning that antibiotics often...

How to Increase Good Bacteria...

In our modern times, highly processed foods, new methods of genetically engineering our food, and large amounts of chemicals and pesticides haunting our favorite fruits and vegetables are all increasing the bad bacteria in our intestines. This is making America diseased – causingIBS, obesity, yeast infections, weak immune systems , and more. Today’s altered vegetables are inferior to their grandparents, missing...