Ask your Doctor!...

This is a guest post by Terry Reed. Terry is a Clayton College of Natural Health graduate and he has a strong opinion on that often heard phrase, “Ask your Doctor” Why is it that we are constantly told to “Ask your doctor”? I mean why are we suppose to do that when something pertains to anything like our diet, supplements, and exercise? Do they as a collective group really know about these things than...

Q+A on healing Crohn’s disease naturally...

I’m very proud to share Lauren’s wisdom here! Lauren is healing her Crohn’s disease naturally and doesn’t have to take over half the medication she used to be on due to her healing vegan diet and supplements. I found Lauren’s story over at the Crazy Sexy Life blog. (go ahead and read a little background on her, I’ll wait) You mention you stressed and worried a lot. About being...

Q+A with Breast Cancer Thriver: On treating her ca...

I’m so thrilled to share with you today the wisdom of Ani Kaspar. You can learn more about her book that details the story of healing her breast cancer naturally here. When I heard of her brave decision to stop chemo, and feed her body what it needs to heal, and believe in the healing power of her own body– I knew I had to ask her some questions to share with you here! What form of exercise do you do and how...

Read this before buying natural health products!...

Nothing is worse then throwing money away on a health product that is ineffective. I’m going to address this matter that runs rampant in the natural health industry today! Here are some examples of dodgy health supplements: Echinacea products In my post Alternative Antibiotics that Leave no “Superbugs” Behind! Health Expert Jon Barron says: “I’ve gone to health food stores and bought 30 brands of Echinacea,...

My “Spring Health Kick” Update...

This is an update to this post, “My Spring Health Kick– the products I picked out to help…” Well it’s been about 2 weeks taking all the supplements I ordered and I’m not sure this is going to well! I have a metallic taste in my mouth, from what I’m guessing is either the spirulina or the “Crystal Energy” drops, trying to cleanse heavy metals from my system. I’ve...

My Parasite Treatment...

I use a parasite cleansing herbal tincture twice a year for about 3 weeks. Lately I’m using a herbal tincture of boldo and curcum which is a known folk remedy for infections and parasites of the stomach and the intestines (a three week treatment). I’m used to the bitter taste so I just take it straight and swish it around in my mouth for about 30 seconds so it can absorb into my system through the inside of...

My “Spring Health Kick”– the pro...

I have a confession, I’ve never felt the most unhealthiest than I do now. I believe in a little help from our super food friends and keeping our nutrition in balance, but let’s face it– life is stressful and it’s easy to fall off the wagon and drink 3 cups of coffee and one alcoholic beverage daily! Perhaps from this nasty habit, is why my body is feeling achy and inflamed. It’s very hard...

Alternative Antibiotics that Leave no “Super...

Without sounding too much like a broken record, I will briefly mention that antibiotics kill both good and bad bacteria. Then when we killed off all our good bacteria we have to work to repopulate them. Even worse than this though is the fact that antibiotics don’t always kill ALL bad bacteria. What ever wasn’t killed is immune to antibiotics and then a great environment for an overpopulation of bad resistant...

Ancient Mineral’s Topical Magnesium Products...

In case you haven’t read my post on Magical Magnesium Miracles, do so now to learn why magnesium is essential to over 700 functions of the body! I’ve done some research and turns out you best apply magnesium chloride on your skin in order to reap the benefits. Sure, many products derived from large bodies of water such as the Pacific Ocean, the Great Salt Lake, and the Dead Sea contain magnesium chloride....

Fasting with the Seasons and Detoxifying Foods...

Photo by BurningQuestion As spring has sprung I’m feeling a serious need to some spring cleaning, not just in my home, but my body! Dr. Sachi (A Doctor of Oriental Medicine- whom you may remember from our last interview: Fit, Fabulous, Over 50…and Sharing Secrets!!) runs many fasting retreats and shares some tips with us below: In Dr. Sachi’s Words: I’m often doing a detox- no one can avoid it now,...