Is your Mineral Makeup as Pure as it Promises? Thi...

I’m not going to name names here, but I was using a very large well known national mineral makeup brand. I loved the coverage of their mineral makeup and it was the most natural, easy to wear, easy to put on no-brainer makeup I ever found! I was generously applying to my problem acne areas and so pleased with the results I was ignoring how itchy and uncomfortable it actually was on my sensitive neck and chin area....

The Sprained Wrist...

It had been a very satisfying day. I worked for the first time in five weeks; a sprained wrist had been preventing me. Still the wrist had not fully healed, there was pain. I was very careful of the way I used that hand when I gave my two clients their massages that day. I do mostly deep tissue therapeutic work, which is taxing enough on a healthy therapist’s body. So I had to find a way to work without re-injuring my...

Endive Quinoa Recipe...

The Endive/Quinoa Recipe Today, I decided to do something a little different with the endives. I lined my dish with them in a pretty circular pattern (they are so beautifully shaped too! And fun to peel away!) making my dish look like an open flower. I think decorating (with) your food is very important. It makes it taste 10 times better, let’s you work up an appetite, and those who think they don’t like eating...