Nutritional Info on Quinoa and How to Prepare it...

photo by mellowfood By now, you’ve all heard of quinoa (pronounced kin-wa.) The Incans referred to quinoa as “the mother of all grains,” even though it’s actually not exactly a grain but a member of the beet family. In ancient times, quinoa was THE number one nutritional food staple that gave warriors stamina. Quinoa has a light, fluffy texture when cooked, and its mild, slightly nutty flavor makes it...